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Nationally Certified Strength and Conditioning Specialist
Certified Nutrition Specialist
As an educator, coach, and trainer with over thirty years of experience in the fitness-sports-recreation field working with both adults and student-athletes, Bruce Cohn can truly claim to be a master at designing customized programs for individuals and groups.
Bruce recently retired from teaching Health and Physical Education at Needham High School and as the Strength and Conditioning Coach at the Middlesex School in Concord, MA. As both a nationally certified Strength and Conditioning Specialist and a Certified Nutrition Specialist, his "Getting Fit" column ran in the Boston Globe for two years. Bruce dispensed simple yet effective advice and techniques for exercise, nutrition, and injury prevention.
After running his own personal training business, Your Gym Teacher, for the general adult fitness population, Bruce established FIT-TO-GO Total Conditioning in 1999, a consultancy providing high quality conditioning programs for student-athletes and adults seeking to improve performance and overall fitness. He spent summers working with professional, college and teenage athletes to enhance athletic performance and reduce injury: training one on one, running fitness camps, and consulting to Mike Boyle Strength and Conditioning.
Since relocating to the Merrimack Valley in June 2012, Bruce has served as a volunteer coach in the UMass Lowell Sports Performance department and as Camp Bauercrest’s Athletic Director for the past two summers. He is currently working with local school districts to implement intergenerational fitness programs to foster connections between high school students and older adults in the community around the common goal of functional fitness. Bruce looks forward to applying his unique talents for performance, fitness and community building in his new home base at All Natural Training. Contact Bruce>